How to put tampons in videos

This article was written by Rebecca Levy-Gantt, MPT, DO and by wikiHow staff writer, Jennifer Mueller, JD. Dr. Rebecca Levy-Gantt is a board certified Obstetrician and Gynecologist running a private practice based in Napa, California.

Whether it's your first time or you just want a refresher, master the correct way to insert a tampon and experience the comfort!

If you are thinking about putting a tampon in for the first time, or you just can't figure out how to get a tampon in correctly, this video.

Inserting a Playtex Sport Tampon smoothly.

Hold the applicator between your middle finger and thumb at the grip and gently insert the tampon at a slight angle toward your lower back.

Videos: https://www.youtube.com/beinggirl Checkout more videos in the Tampon Training Camp Playlist How to Insert a Tampon | Tampon.

Dr. Levy-Gantt specializes in menopause, peri-menopause and hormonal management, including bio-Identical and compounded hormone treatments and alternative treatments. She is also a Nationally Certified Menopause Practitioner and is on the national listing of physicians who specialize in menopausal management.

She received a Masters of Physical Therapy from Boston University and a Doctor of Osteopathic Medicine (DO) from the New York College of Osteopathic Medicine.

There are 9 references cited in this article, which can be found at the bottom of the page.

Step 2: Get out your tampon · Step 3: Locate your vagina · Step 4: Get comfortable and ready to put the tampon in · Step 5: Set the tip.

This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.

This article has been viewed 1,416,219 times.