What is the best food to eat when you have kidney stones

Introduction

Kidney stones can be extremely painful and disrupt your daily life if not addressed in time. These tiny, hard deposits can form anywhere in your urinary system—kidneys, ureters, bladder, or even the urethra.

But what causes them? When your urine is overloaded with certain minerals or salts, like oxalate, uric acid, or struvite, they can crystallize and clump together, eventually forming stones.

Kidney stones can occur and grow for various reasons, with diet weight and medical conditions playing the most important roles.

7 day kidney stone diet chart

Contact your doctor immediately if you notice any common signs of kidney stones like pain, dark or bloody urine, fever, and nausea. Your doctor will recommend the best measures to take care of your kidney stones such as medications, surgery (usually minimally invasive), some non-invasive procedures (shockwave lithotripsy, ureteroscopy), and certain dietary changes.

Here are some of the top dietary recommendations that you may get from your doctor.

Friendly Reminder: The information shared here is for educational purposes only and the reader sh