Swimming training program pdf
- swim sets to get back in shape
- swim workouts to get back in shape
- how to get back in shape for swimming
- how long to get swimming fitness back
Swimming sets for competitive swimmers!
Swim workouts for injured runnersGet Back into Swimming Shape Now with these 5 Tips
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Are you ready to get back into swimming shape?
Nothing matches that sense of excitement to return to the water.
You might be a little bit nervous, thinking about how out of shape you felt after few days, months, or years of not swimming.
Not to worry, you are not alone or the first swimmer to go through this.
Swim workouts
Athlete Approved is right there with you!
We have great tips to help that transition to get back into swimming shape go smoothly. Our 5 tips to get back into swimming shape by professional swimmer and Athlete Approved Ambassador Tommy Cope include:
- You need to start somewhere
- Understand it will feel weird and you are not alone in this process
- Take it slowly
- Start forming a new habit
- Incorporate new ideas into workout
You Need to Start Somewhere
Start by getting in the pool.