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How to get rid of dry throat at night!
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Here’s What Your Body’s Trying To Tell You
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A full night’s rest should leave you feeling refreshed and rejuvenated come morning, right?
So why do you often find yourself waking up with a sore throat, chapped lips, or a dry, tacky feeling in your mouth instead?
dentist and co-owner of Brooklyn Mint Dental
board-certified psychiatrist, sleep medicine specialist, and medical reviewer at Rise Science
You likely didn’t magically transport to the desert overnight, but you may still wonder what the heck happened while you were sleeping to make your mouth so dry.
While a dry mouth upon waking is pretty normal every now and then, a chronically dry mouth can point to an underlying health issue in some cases.
Sometimes just drinking more water is enough to get the situation under control, says Chester Wu, MD, a Houston, Texas-based psychiatrist, sleep medicine specialist, and medical reviewer for Rise Science.
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